Panera Turkey Chili Recipe - caramel and cashews (2024)

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I am obsessed with Panera Bread's soups! This Panera-inspired turkey chili recipe is a copycat of the original. Now you can make your favorite Panera chili right at home!

Panera Turkey Chili Recipe - caramel and cashews (1)

Panera is a great option for a healthy lunch. They have everything from mac and cheese to salads to hibiscus tea and of course soups! There soups are by far my favorite thing to order at Panera. If you love their Autumn Squash Soup then check out this butternut squash soup recipe!

Unfortunately our Panera is all the way on the other end of a very busy and traffic laden road. So in order to get my panera chili fix this winter I've decided to just make my own!

Panera Turkey Chili Ingredients

There are a lot of ingredients but keep in mind that many of them are spices and cans of beans/tomatoes.

Panera Turkey Chili Recipe - caramel and cashews (2)
  • Olive oil - To sauté the onions, carrots, and garlic in. You can use another neutral flavored oil here if you have something else on hand. Avocado oil, vegetable, or canola oil will all work just fine.
  • Carrots & onions
  • Garlic
  • Ground turkey - You can purchase lean ground turkey if you prefer but it will taste a bit dry since it has very little fat in it. I always buy 85% lean.
  • Diced tomatoes & green chiles
  • Kidney beans, chickpeas, corn, & edamame
  • Chicken stock - Chicken stock gives soup and chili an instant boost of flavor. You could also use beef or vegetable stock if you prefer. Each will vary in flavor slightly.
  • Chipotles in adobo - In my experience, Panera's turkey chili has a slight amount of heat to it. One minced chipotle seems to do the trick but if you prefer more heat you can add two.
  • Spices - Onion powder, cumin, chili powder, and salt season the soup nicely.
  • Tomato paste - Tomato paste thickens the soup and adds concentrated tomato flavor to the soup.
  • Cornstarch - Just a small amount to help thicken up the chili. If you prefer to leave this out for any reason you can.
  • Lime

How to Make It

This Panera turkey chili recipe really is simple to make! Here's how:

Panera Turkey Chili Recipe - caramel and cashews (3)

Sauté the Veggies & Garlic

On medium heat sauté the carrots and onion then add the garlic. Sauté 30 seconds more.

Add the Ground Turkey & Spices

Add the ground turkey and spices to the veggies. Turn the heat to medium high and cook the meat until brown and almost cooked through.

Add Tomatoes, Green Chiles, Beans, & Edamame

Add the tomatoes, green chiles, corn, shelled edamame, and garbanzo beans. Stir well.

Add Stock & Minced Chipotles

Pour in the chicken stock and minced chipotles. Stir and then bring to a simmer.

Simmer & Simmer More

Turn the heat to medium low and let simmer for 30 minutes. Add the tomato paste, lime juice, remaining salt, and corn starch. Stir again then let simmer for 15 more minutes.

Add Toppings & Enjoy!

Let cool enough to eat then serve. Top with shredded cheese, sour cream, and crushed chips or crackers.

Tips & Substitutions

  • Don't skip the simmer! This is what really brings all the flavors together and makes it delicious.
  • If you're like my mom and even a little bit of heat is too much heat then leave out the chipotles.
  • If you prefer ground beef in chili by all means use beef! Ground beef may let out more grease when it cooks. You can drain some of it if you need to.
Panera Turkey Chili Recipe - caramel and cashews (4)

Chili Toppings

I like to top my Panera Turkey Chili with the toppings I mentioned above but you can add whatever you like! Here are some options:

  • Sour cream (or Greek yogurt!)
  • Sliced avocado
  • Shredded cheese
  • Siracha
  • Crumbled bacon (or bacon bits)
  • Sliced red onion
  • Pickled red onions (or shallots!)
  • Sliced green onions
  • Pickled jalapenos
  • Torn cilantro
  • Tortilla chips

Toppings really take chili up a notch which is another great benefit to making it at home!

Other Soups & Chili Recipes You Might Love

  • Easy Homestyle Chili
  • Spicy Turkey Chili Recipe
  • Butternut Squash Soup Recipe

Sides to Serve with Chili

  • Almond Flour Cornbread [With Cornmeal]
  • Easy Candied Brussels Sprouts
  • Peanut Butter Oatmeal Cookies (For dessert of course!!)
  • Almond Flour Chocolate Chip Cookies
Panera Turkey Chili Recipe - caramel and cashews (5)

Panera Turkey Chili Recipe Copycat

Carolyn

I am obsessed with Panera Bread's soups! This Panera-inspired turkey chili recipe is a copycat of the original. Now you can make your favorite Panera chili right at home!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 10 minutes mins

Course Main Course

Cuisine American

Servings 8 servings

Calories 225 kcal

Equipment

  • Dutch oven or large pot

Ingredients

  • 2 tbsp olive oil
  • 1 sweet onion, small diced
  • 2 large carrots, small diced
  • 2 garlic cloves, minced
  • 1.5 pounds ground turkey
  • 2 teaspoons cumin
  • 1 teaspoon onion powder
  • 2 teaspoons chili powder
  • ¾ teaspoon kosher salt
  • 2 14.5 oz cans of diced tomatoes
  • cup green chiles
  • 1 cup frozen or canned corn, drained
  • 1 16 oz. can light red kidney beans, drained
  • 1 16 oz. can garbanzo beans, drained
  • 1 cup shelled edamame
  • 4 cups chicken or beef stock
  • 1 chipotle in adobo sauce, minced
  • ¼ cup tomato paste
  • ½ lime
  • 1 tbsp corn starch

Instructions

  • In a large dutch oven or pot on medium heat add the olive oil. Sauté the carrots and onions for 3 minutes. Add garlic and cook for another 30 seconds.

  • Add the ground turkey, cumin powder, chili powder, onion powder, and ½ teaspoon of kosher salt. Turn the heat to medium high and use a spatula to break up the meat and stir it occasionally. Cook until the turkey is brown and mostly cooked through.

  • Add the diced tomatoes, green chilies, corn, kidney beans, shelled edamame, and garbanzo beans. Stir well.

  • Add 4 cups of stock and the minced chipotles. Stir well until everything is mixed together.

  • Bring the mixture to a simmer and simmer for 30 minutes, stirring occasionally.

  • Stir in the tomato paste, lime juice, ¼ t. kosher salt, and cornstarch.

  • Simmer for 15 more minutes. Enjoy with shredded cheese, sour cream, and crackers or chips on top!

Nutrition

Calories: 225kcalCarbohydrates: 20gProtein: 27gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 50mgSodium: 575mgPotassium: 715mgFiber: 4gSugar: 8gVitamin A: 2913IUVitamin C: 9mgCalcium: 47mgIron: 2mg

Keyword panera chili, panera soup, panera turkey chili, panera turkey chili recipe

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Panera Turkey Chili Recipe - caramel and cashews (2024)

FAQs

What is in Panera bread chili? ›

A hearty blend of dark-meat turkey raised without antibiotics and chickpeas and kidney beans slow cooked in an ancho and pasilla stock with tomatillos, tomatoes, edamame, carrots, cilantro, cumin and lime.

How many carbs in a bowl of Panera turkey chili? ›

Panera Bread Turkey Chili With Beans (1 container) contains 29g total carbs, 18g net carbs, 11g fat, 22g protein, and 300 calories.

Is the turkey chili at Panera GF? ›

The Turkey Chili at Panera Bread does not contain any gluten ingredients, but it is not certified gluten-free.

What is the most unhealthy food at Panera? ›

10 Unhealthiest Panera Menu Items, According to Dietitians
  • Pepperoni Mozzarella Melt.
  • Roasted Turkey and Avocado BLT on Rustic Sourdough Bread.
  • Vanilla Cinnamon Roll.
  • Frozen Caramel Cold Brew.
  • Chipotle Chicken & Bacon Flatbread.
  • Mac & Cheese Bread Bowl.
  • Sausage, Scrambled Eggs, & Cheese on an Asiago Bagel.
  • Brownie.
Dec 8, 2023

Is turkey chili better for you than beef? ›

Turkey chili is much lighter and lower in calories. Most recipes call for ground turkey, which doesn't have nearly the fat content of beef. The turkey meat you'll find at the grocery store contains 15%, 7%, or even no fat.

How much sodium is in Panera Bread turkey chili? ›

Nutrition & Allergens
Nutrition InformationValue
Cholesterol25 mg
Sodium1620 mg
Carbohydrates151 g
Dietary Fiber14 g
8 more rows

How many carbs are in turkey chili without beans? ›

Nutrition Facts
% Daily Value*
Cholesterol 85mg28%
Sodium 990mg41%
Total Carbohydrate 16g5%
Dietary Fiber 2g8%
7 more rows

What did cowboys eat chili? ›

Suppression only fueled this fire and in the 1800's chili was a staple food for cowboys, ruffians, and Adventurers on the Western Frontier. It was even served up in jails. Originally made of dried beef, fat and spices carried in saddlebags, then reconstituted over campfires. It was cheap and hearty and filling.

Why do Panera salads have so many carbs? ›

Many salads at Panera Bread are surprisingly high in carbs due to the addition of croutons, tortilla strips, beans, corn, fruit, or other high carb toppings. Additionally, many of their salad dressings are loaded with sugar. To reduce the carb count, order your dressing on the side — and only use what you need.

Does Panera turkey chili have dairy? ›

This chili is packed full of turkey, garbanzo beans, corn, carrots, and so much more. The best part about this turkey chili is that it's made without cheese or sour cream, so you can eat as much as you want without regrets. Order this in a bread bowl for a match made in heaven.

How many calories are in Panera turkey chilli? ›

Nutrition & Allergens
Nutrition InformationValue
Calories200 Cal
Calories from Fat60 Cal
Fat7 g
Saturated Fat3 g
7 more rows

What sandwiches did Panera get rid of? ›

  • Black Forest Ham & Gouda Melt, Toasted Baguette.
  • Chicken Cordon Bleu Melt, Stacked Toasted Baguette.
  • Chicken Green Goddess Caprese Melt, Stacked Toasted Baguette.
  • Chicken & Pepperoni Mozzarella Melt, Stacked Toasted Baguette.
  • Pepperoni Mozzarella Melt, Toasted Baguette.
Apr 7, 2024

What kind of turkey does Panera use on their sandwiches? ›

Bacon Turkey Bravo® Sandwich. Oven-roasted turkey breast raised without antibiotics, Applewood-smoked bacon, smoked Gouda, crisp mixed greens, vine-ripened tomatoes, signature sauce , salt and pepper on Tomato Basil Bread.

Is Panera good for celiac? ›

As long as you don't have celiac disease, a heightened gluten sensitivity or a wheat allergy (in which case you should check with your doctor), we've got some great Panera menu options that are made with ingredients that do not contain gluten, and could be just what you're looking for.

Which Panera Bread is the healthiest? ›

Navigating the Menu
What to Order & Avoid at Panera Bread
Most Nutritious OptionsLeast Nutritious Options
White Whole Grain Loaf (Breads)Brioche Roll (Breads)
Ten Vegetable Soup Cup (Soups)Baked Potato Soup in Bread Bowl (Soups)
Seasonal Greens Salad (Salads)Southwest Chili Lime Ranch Chicken Salad (Salads)
8 more rows
Oct 24, 2021

How many calories are in turkey chili Panera? ›

Nutrition & Allergens
Nutrition InformationValue
Calories200 Cal
Calories from Fat60 Cal
Fat7 g
Saturated Fat3 g
7 more rows

Is there anything healthy at Panera? ›

Panera Bread offers a wide selection of high protein foods like salads, sandwiches and smoothies to help you get through the day. Each menu item on this menu provides at least 20% of the recommended daily value of protein.

What is the healthiest soup at Panera Bread? ›

Every Panera Soup—Ranked by Nutrition
  • The Healthiest Panera Soup: Turkey Chili.
  • Cream of Chicken and Wild Rice Soup.
  • Homestyle Chicken Noodle Soup.
  • Vegetarian Autumn Squash Soup.
  • Bistro French Onion.
  • Creamy Tomato Soup.
  • The Unhealthiest Panera Soup: Broccoli Cheddar Soup.
Dec 26, 2023

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