The Best 21 Day Fix Recipes of 2019 (2024)

The Best 21 Day Fix recipes of 2019 from the Blog, Confessions of a Fit Foodie!This post contains affiliate links for products I’m obsessed with.

Well, friends…it’s the end of anotherdeliciousyear and decade! I feel so blessed and grateful to still be here, creating recipes and doing what I love and that is thanks to all of you! Ten years ago I was a middle school teacher, newly pregnant with my first baby and an avid reader of blogs, especially food blogs. And I had a secret dream to one day start my own food blog. It would take me half the decade to actually do it…and even then, I never imagined this blog would be anything more than a hobby.

And yet, here we are. I am no longer teaching, but I also no longer consider myself a stay at home mom. I am proud and lucky to be running a business (crazy to even say that out loud!) from home and learning the ropes on how to balance work and life with two busy kids.

I couldn’t be more grateful.

Without your support, your comments, your likes and shares…and most of all, yourtrust…there would be no Confessions. So thank you from the bottom of my heart.

AND NOW, FOR THE BEST 21 DAY FIX RECIPES OF 2019 FROM MY BLOG, CONFESSIONS OF A FIT FOODIE!

No surprise that there are lots ofInstant Potand Air Fryer recipes here…but I am surprised to have a few side dishes and even baked goods on this list. Dinners have always been the most popular recipes on the blog, but this year I took a few risks and published some more sides, breakfasts, and baked goods and you guys seemed to dig it! I’m so glad! So let’s get to the list!

Top Ten 21 Day Fix Recipes of 2019

Healthy Buffalo Chicken Taquitos [Instant Pot | Air Fryer]

One of my favorite things to make in my Air Fryer is Taquitos – either these Buffalo Chicken ones, or my Salsa LimeAirfryer Chicken Taquitos,because they cook up so quick without turning on my oven! You guys went CRAZY over the buffalo chicken version…and I have to agree! I love the filling so much, I often mix it up, throw it in the fridge, and eat it as a dip or a salad all week long!

Healthy Chicken Lettuce Wraps | PF Changs Copy Cat Lettuce Wraps | 21 Day Fix | Weight Watchers | 2B Mindset

Omgee…I was SO thrilled when I saw this was a top recipe from the year. Guys…I LOVE this recipe so much. It might actually be my FAVE recipe from the blog like, ever. It makes an awesome lunch for meal prep (confession – I eat it cold sometimes!) but I also love it as a quick and easy one pan dinner. So, so good. Honorable mention? TheseInstant Pot Asian Steak Lettuce Wrapswere an early favorite in 2019, as well!

Looking for more deliciousness? Check out the best 21 Day Fix recipes from previous years!

Best 21 Day Fix Recipes of 2018 | Confessions of a Fit Foodie

Best 21 Day Fix Recipes of 2017

FAQs

What is the 21 day ultimate portion fix? ›

What Is the 21 Day Fix Eating Plan? First things first: The 21 Day Fix Eating Plan — it's a common-sense method for planning and eating healthy meals that you can sustain well beyond 21 days. It's a portion-control eating plan, so no elaborate calculations or weighing — that's what the containers are for.

What are the rules for the 21 day fix meal plan? ›

The 21-Day Fix eating plan calls for three meals and three snacks a day, made up of the number of servings determined by your calorie need. However, the portion sizes are quite small, which means that some people may find they're not getting enough daily calories, even for just the 21 days of the plan.

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Can you do 21 day fix without Shakeology? ›

As long as you're eating all of your red containers (that's the one that holds your sources of protein), you don't need to add Shakeology into your protein intake for the day. You don't have to count grams of protein, either–just follow your containers.

How much weight does the average person lose on 21 day fix? ›

A study reports that a single 21-Day Fix round lasting three weeks can help participants lose up to 15 lbs. This may be a high estimate that by no means applies to men and women of all body types, ages, and fitness levels. Most people consider a weight loss of 1 to 3 lbs each week to be safe and reasonable.

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Why am I not losing weight on 21 day fix? ›

If you're packing your containers with higher calorie foods, you could be adding as much as 300 extra calories a day and that could stop you from losing about 2 pounds over the 21 days. (Remember, you have to burn about 3,500 calories to lose one pound of fat.

Can you eat bananas on 21 day fix? ›

21 Day Fix Container Cheat Sheet:

Purple Container: Fruits like blueberries, strawberries, mango, and banana. Red Container: Proteins like chicken breast, salmon, eggs, and tempeh. Yellow Container: Carbohydrates like sweet potato, brown rice, tortillas, whole-wheat bread, and wine (yes, wine!).